We all want to be fit and in good shape, want to fit into that stylish top that was purchased two years ago! Taking care of the body and exercising every day isn’t a simple task in the modern days – we are extremely busy with work, parties, family commitments, and much more. On top … Read more
You might be leaving your row machine with sore arms and an aching back. The experts in rowing can recall their first-time experiences as being painful and leaving having sore muscles for days. Sore muscles are one of the reasons why people start avoiding their rowing machines! The right technique will not only help you … Read more
I am fat, and I am not ashamed of it. If you share the same physique, you would attest to the fact that obese people have some unique problems in their life. One such problem is the itching on the back. Well, itching is universal. Anybody and I repeat anybody, can get caught up in … Read more
The recent drive for sustainability has been hyper-focused on energy these days, and for good reason. The United States wastes about 68% of energy annually, with the residential sector being the highest contributor to the number, and with nearly 4 Quads of wasted energy. If you weren’t aware, 1 Quad equates to nearly 3 billion … Read more
We can all relate to the struggle of shedding extra pounds when we get a bit overweight. It is inevitably fatiguing to sort out the right ways for losing weight, without damaging health; because not all diet patterns can suit everyone, and can often risk one’s health. Therefore, it is important to follow the most … Read more